Later this month, I will go on a 4-day canoe trip at The Massassauga Provincial Park with my daughter, my friend Cheryl and her two daughters. We planned the menu months ago, divided it in half, and have been preparing for our adventure. (Last year’s girls only canoe trip at Algonquin Provincial Park was tons of fun.)
We dehydrated many things for the trip, baked others, and assembled all the meals ourselves.


Day 1
Breakfast/morning snack/lunch – at home/packed from home
Afternoon snack – oatmeal squares
Dinner – hot dogs and raw veggies
Evening snack – s’mores
Day 2
Breakfast – egg wraps with bacon, veggies, salsa and cheese
Morning snack – energy squares, with chocolate, nuts, and condensed milk
Lunch – pepperettes, cheese strings, veggies and naan bread
Afternoon snack – trail mix and fruit leather
Dinner – pasta with veggies and tomato sauce
Evening snack – banana melts, with dehydrated bananas, chocolate chips and marshmallows

Day 3
Breakfast – oatmeal and fruit
Morning snack – homemade beef jerky and fruit leather
Lunch – mud (chocolate, peanut butter, nuts etc.) and bagels
Afternoon snack – energy squares
Dinner – mini tortilla pizzas with veggies, cheese, pepperoni and sauce
Evening snack – trail mix
Day 4
Breakfast – apple crisp
Morning snack – oatmeal squares
Lunch – peanut butter wraps (with seeds, nuts, dried fruit)
Afternoon snack – trail mix
Beverages
gatorade
tea
hot chocolate
coffee
lots and lots of water!

Look for a trip report in the coming weeks!
Updated Aug 14: trip report.